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General Policies and Procedures
All training sessions last one hour and must be completed within the course time. If you arrive late you will receive the remaining time allotted. Twenty-four hours notice of cancellation is required or the full session fee will be charged. Payment must be made in full prior to the commencement of the first session.
It is your responsibility to keep a daily log of all nutritional intake and aerobic activity performed. This will keep you disciplined and motivated to be the best you can be. If you decide to cease a program or course at any time, refunds will not be given. However, sessions are transferrable and in such cases, all twelve week courses expire within 4 months.
6 Week Course Policies (Healthy Life Fitness Package)
All training sessions last 1½ hours. You must be available to commit to the length of the course and complete all sessions within the six week duration. The 6 week course is an accelerated, results-driven program. Please keep in mind that this program is designed for people who have the desire and time to devote to transforming their body and mindset.
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