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Powerpose™
Welcome to the recent launch of Powerpose™ - The New Art of Exercise™. Powerpose is a whole body workout program which burns fat faster than any other form of aerobic activity while simultaneously buiding muscle. It combines elements of classic physique posing, yoga and tai chi with flowing movement set to music. Gennaro's signature poses involve the contraction and elongation of specific muscles while engaging the core to form a graceful and highly fitness routine.
Powerpose does not require any facilities or equipment. Gennaro and his team teach you at your home, gym or outdoors to the music of your choice. Powerpose™ is safer than most other exercise programs as the movements are fluid and controlled and do not require bouncing, jumping or the lifting of heavy loads.
Powerpose is powerful!
"Gennaro has created a program that is amazing. The movements in his program force you to isolate and focus completely on the muscles you're using. Then when you think you can't hold it any longer, he transitions into the next position working the next group of muscles. He keeps his classes small so he's able to watch each student's form to maximize their results. The music & movement he uses put you in a sort of meditative state, while your muscles are working hard. After my first session I felt more defined than ever! You definitely should try Powerpose". Celebrity client
To find out more about this exciting new program contact Gennaro for an appointment.
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