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Gennaro's Fitness Weblog
Lunch of The Day!
I just finished eating my lunch and it turned out De-licious! Here's what i did:
Microwave 2 medium sized red potatoes cut in 1/4's for 10 minutes.
While the pot's are cookin, pan dry fry one pound of organic boneless, skinless chicken thigh peices. Add 1 small onion and 1 red pepper. Slow cook for 15-20 minutes. With 5 minutes remaining add in a fresh chopped in 1/4's beefsteak tomatoe.
Once the potatoes are firm, add these in to the stir fry. Cook for another 5 minutes and serve on a large flat plate. Serves 2
Mangia!
Jan 30, 2004
4:46 pm
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