New York Personal Trainer New York Personal Trainer Gennaro Ferra
Fitness Trainer New York Personal Trainer Build NYC Muscle
New York Personal Trainer New York Personal Trainer
New York Personal Trainer Gennaro Ferra, New York Personal Fitness Trainer
Certified Personal Trainer New York Personal Trainer Mr. Australia
New York Personal Trainer
New York Personal Trainer New York Personal Trainer New York Personal Trainer New York Personal Trainer New York Personal Trainer
Home
Personal Training
About Gennaro
Workouts & Nutrition
Fitness Weblog
Powerpose™
Contact Gennaro
New York Personal Trainer

Gennaro's Fitness Weblog

You will love this 10 minute Dinner!
Steam or boil a 16oz. bag of Wholefoods Organic 'Thai Stirfry' vegetables for 10 minutes.

Drain and lay out on a large plate.
Add two tablespoons of 'Kame'Chinese light soy sauce and stir in.

Top your veggies off with a 7.5oz. can of 'Wild Catch' Alaska sockeye salmon.

Serves 2 or 1 if you're hungry like I was.

I hope you enjoy this delicious meal!

Salute!

Gennaro

Jan 31, 2008    6:22 pm

Schedule a one-on-one workout with Gennaro today.


< Food Power | GREAT QUOTE >

 

Visit the archives or search for topics that interest you.

New York Personal Trainer New York Personal Trainer
New York Personal Trainer New York Personal Trainer New York Personal Trainer
© 2008 Gennaro Ferra Contact Gennaro 917.770.0729 Sitemap
Site by  Level 9 Digital