Gennaro's Fitness Weblog

Gennaro's Motivational Quotes
You dont have to be a professional athlete or fitness champion to live or be influenced by these quotes. I hope they affect your lives in a very positive way.

Chris Dickerson once said to me,
"You're an animal"
"Not because I was screaming the house down, but because I was truly in that moment of creating and experiencing one of the most exciting workouts I had ever had. I thanked Mr Olympia and kept roaring within"

"Bodybuilding is like no other. You cant give 99% and expect your body to change".


"Its not about lifting the heaviest weight, but about making a modest weight feel extremely heavy"


"If you learn to love training your weakest bodypart then everything else becomes childs play and you are destined for great strength and balance"

"Posessiing a beautiful upper body with underdeveloped legs is like driving the latest Ferrari on bald tires.I would rather the great legs".

"When it comes to sculpting your physique your ability to visualize your new body is vital".

"Approach every workout session like its your last. Extract as much pump and fun out of it as you can"

"100% effort is different for everyone. For me Its about learning something I did today and building on that tomorrow"

"You wouldn't read todays newspaper again tomorrow, so why would you follow yesterday's routine today"

"Once you have the technique down, breathe freely and fully and picture in your minds eye the most spectacular human sculpture you will eventually own"


"Ci cercha, trova" Mario Ferra
"Who looks, Finds"

"Avanti, Sempre Avanti" My Grandfathers best friend in Montemiletto, Italy
"Forward, always forward"

"Remember your workout is never complete until you do your best to eat healthy and consistently throughout the day, for many more days, months and years to come"
Nov 11, 2005    8:31 pm

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