Archive for January, 2010

The Gay games are just around the corner and those of you who have been contemplating or are serious about competing in this exciting event in any sport or fitness category please book in with us now! I have been training athletes for the Gay games since Amsterdam 1998. In Sydney of 2002 two of my athletes made the finals in the Physique category of the games.
We specialize in strength and endurance training for most Gay game official sports like swimming, powerlifting, physique, soccer, cycling, track and field etc. Our specialty lies in the training of athletes for powerlifting, weight lifting and pre. comp preparation and choreography of physique posing routines. If you haven’t already taken my Powerpose private or group class this would be an excellent preparation tool for you to increase body definition and improve stage confidence, flexibility, grace and poise.

Whatever your physical goals are for this exciting event, my team and I will help you achieve them in the most efficient and safest way possible.

The Games are just around the corner so call me for a free 15 minute consultation.
(917)770-0729
www.ferrafitness.com