Comments for Ferra Fitness http://www.gennaroferra.com/www The Body Makeover Specialist Sat, 31 Jul 2010 13:47:55 +0000 http://wordpress.org/?v=2.7.1 hourly 1 Comment on Raising the bar! Choosing the best fitness trainer for your needs by admin http://www.gennaroferra.com/www/blog/raising-the-bar-choosing-the-best-fitness-trainer-for-your-needs/comment-page-1/#comment-191 admin Sun, 09 May 2010 12:23:02 +0000 http://www.gennaroferra.com/www/?p=31#comment-191 Thankyou! I have been on your site and found it very useful. You go in to great detail and touch on aspects of purchasing fitness equipment which are often overlooked. I will direct my clients, members and friends to it. Thanks again! Gennaro Thankyou!
I have been on your site and found it very useful. You go in to great detail and touch on aspects of purchasing fitness equipment which are often overlooked. I will direct my clients, members and friends to it. Thanks again!
Gennaro

]]> Comment on Gennaro’s Gluten Free Protein Pancakes by admin http://www.gennaroferra.com/www/blog/gennaros-gluten-free-protein-pancakes/comment-page-1/#comment-190 admin Sun, 09 May 2010 12:06:07 +0000 http://www.gennaroferra.com/www/?p=492#comment-190 Great variation! I've tried them with mashed banana and berries as well and they are so moist and tasty. The protein content is still quite considerable as well coming from the egg whites and buckwheat flour. Happy to hear you're enjoying them and being so creative! Great variation!
I’ve tried them with mashed banana and berries as well and they are so moist and tasty. The protein content is still quite considerable as well coming from the egg whites and buckwheat flour. Happy to hear you’re enjoying them and being so creative!

]]> Comment on Gennaro’s Gluten Free Protein Pancakes by Christopher http://www.gennaroferra.com/www/blog/gennaros-gluten-free-protein-pancakes/comment-page-1/#comment-189 Christopher Sun, 09 May 2010 11:43:10 +0000 http://www.gennaroferra.com/www/?p=492#comment-189 I make these almost every Sunday morning. These are great and are just as light as regular buttermilk pancakes. I made the recipe without the cinnamon and raisins and divided it in half. I added mashed bananas to one half and mixed berries to the other and devour! Also, I make a few extra as snacks during the day or even the next morning. I smear a little natural almond butter on them, roll it up and go! I make these almost every Sunday morning. These are great and are just as light as regular buttermilk pancakes. I made the recipe without the cinnamon and raisins and divided it in half. I added mashed bananas to one half and mixed berries to the other and devour! Also, I make a few extra as snacks during the day or even the next morning. I smear a little natural almond butter on them, roll it up and go!

]]> Comment on Raising the bar! Choosing the best fitness trainer for your needs by Mike Wear http://www.gennaroferra.com/www/blog/raising-the-bar-choosing-the-best-fitness-trainer-for-your-needs/comment-page-1/#comment-187 Mike Wear Sat, 08 May 2010 23:23:34 +0000 http://www.gennaroferra.com/www/?p=31#comment-187 This article is truely wonderful, thank you for that! Keep up the good work! I also got a site about <a href="http://about-fitness.info" rel="nofollow">fitness information</A> wich provide you info about where to buy fitness equipment, speed of training abs etc. I hope you drope by so we could share some info. Ones again , thank you! This article is truely wonderful, thank you for that! Keep up the good work! I also got a site about fitness information wich provide you info about where to buy fitness equipment, speed of training abs etc. I hope you drope by so we could share some info. Ones again , thank you!

]]> Comment on by admin http://www.gennaroferra.com/www/blog/371/comment-page-1/#comment-165 admin Sun, 21 Mar 2010 13:51:39 +0000 http://www.gennaroferra.com/www/blog/371/#comment-165 Thankyou! Thankyou!

]]> Comment on by matthew c. kriner http://www.gennaroferra.com/www/blog/371/comment-page-1/#comment-164 matthew c. kriner Sun, 21 Mar 2010 09:31:46 +0000 http://www.gennaroferra.com/www/blog/371/#comment-164 It really is about time somebody produced very good details on this subject. Saving your blog post to my favorites. It really is about time somebody produced very good details on this subject.
Saving your blog post to my favorites.

]]> Comment on Masta your Pasta by admin http://www.gennaroferra.com/www/blog/masta-your-pasta/comment-page-1/#comment-38 admin Mon, 02 Nov 2009 20:28:38 +0000 http://www.gennaroferra.com/www/?p=46#comment-38 Thankyou! I will forward on your request to my web designer who will be able to help you with it. Thankyou! I will forward on your request to my web designer who will be able to help you with it.

]]> Comment on Not feeling your workouts? Try my Powerpose® between sets! by admin http://www.gennaroferra.com/www/workouts/feeling-bored-with-your-workouts-try-my-powerposer-between-sets/comment-page-1/#comment-18 admin Sun, 21 Jun 2009 22:55:33 +0000 http://www.gennaroferra.com/www/?p=83#comment-18 Am I listed on your blog? Am I listed on your blog?

]]> Comment on ST. LUKES: FOOD, FUN and FITNESS SEMINAR by admin http://www.gennaroferra.com/www/blog/hello-world/comment-page-1/#comment-5 admin Sun, 31 May 2009 14:08:15 +0000 http://www.gennaroferra.com/www/?p=1#comment-5 I just elaborated on a few of those key points. Thanks for your feedback! I just elaborated on a few of those key points. Thanks for your feedback!

]]> Comment on Not feeling your workouts? Try my Powerpose® between sets! by admin http://www.gennaroferra.com/www/workouts/feeling-bored-with-your-workouts-try-my-powerposer-between-sets/comment-page-1/#comment-4 admin Sun, 31 May 2009 13:42:03 +0000 http://www.gennaroferra.com/www/?p=83#comment-4 yes would love to. yes would love to.

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